Healthy Living for Your Brain and Body Workshop

(Open to the Public)

Foothill Unity Center and Alzheimer’s Association are collaborating to teach families and caregivers about resources and strategies and to help them provide care for their loved ones.

” We’ve known that the health of the brain and the body are connected. We are able to provide insight into how to make lifestyle choices that help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.” – Insider’s Scoop

WHEN:

June 16th, 2023

10:30AM-11:30AM

WHERE:

Foothill Unity Center | Monrovia

790 W Chestnut Ave

or

Online (Zoom QR Code)

For more details, please email gaby@foothillunitycenter.org