Education/Workshops
Music for the Mind and Soul Workshop
Music for the Mind and Soul Workshop (Open to the Public) This workshop will feature creating and listening to music which has a range of benefits for mental health. From reducing stress and anxiety to mood-boosting and improving focus, music [...]
Healthy Nutrition Class
Healthy Nutrition Class (Open to the Public) Foothill Unity Center is partnering with LA Regional Food Bank to educate and inform those we serve about the importance of a healthy diet and positive lifestyle choices. This event will teach you [...]
Awareness, Treatment, and Recovery from Depression Workshop
Awareness, Treatment, and Recovery from Depression Workshop (Open to the Public) Foothill Unity Center is partnering with the LA County Department of Mental Health for its monthly behavioral health workshops. Discuss the effects of depression and anxiety in children. DMH [...]
Healthy Living for Your Brain and Body Workshop
Healthy Living for Your Brain and Body Workshop (Open to the Public) Foothill Unity Center and Alzheimer’s Association are collaborating to teach families and caregivers about resources and strategies and to help them provide care for their loved ones. " [...]
Healthy Nutrition Class
Healthy Nutrition Class (Open to the Public) Foothill Unity Center is partnering with LA Regional Food Bank to educate and inform those we serve about the importance of a healthy diet and positive lifestyle choices. This free event will help [...]